Beginning Meditation Class
Home About the Course Register Enter Course Contact us
Beginning Meditation Class
Beginning Meditation Class

Welcome to this beginning class in meditation. This is a course suitable both for those with no experience in meditation, and also for those who wish to renew their practice and understanding.

The type of meditation presented here is called Insight or Vipassana Meditation. It is the 2,500 year old form of meditation that was taught by the Buddha. The course is appropriate for those of any religion and also for those who do not subscribe to any religious belief. It is meant for those who wish to deepen their understanding, open their hearts, and experience greater happiness in their lives. This is a series of five classes, best taken over a five week period. Please see About the Course (above) for information on the course background, content and teacher.

Because the teachings are considered priceless, there is no required payment for this course. No one will be turned away for inability to pay. The suggested donation is $20 for the series of five classes, but if this presents a problem you can pay whatever you can afford or you can pay nothing. Your generosity is appreciated. Use the registration button above to sign up for the course.

If you have any questions or need support for any reason while you are taking the course, please contact us at


Creative Commons License
Beginning Meditation Online by Mary Helen Fein is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0